Aubrey Marcus - A little outdoor workout with these savages. Joe De Sena (Spartan Race), Ben Greenfield Fitness and Matt Bean just shredded a 1 hour amrap, of weighted lunges, hypers, rows,
Aubrey Marcus - I've been training with kettlebells for almost 10 years. At 36 I have some issues with my durability--My feet give me problems sometimes, my hips could use more rotation,